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What are the Major Effects of Sugar on Teeth

 A person who is not a dentist or a doctor can say that sugar is not good for health. Yet we consume that, ignoring the effects of sugar on our health. Just for information, a single teaspoon of sugar contains 5 grams of carbohydrates, which, if consumed more, can harm your body.

You consume sugar through the mouth, so there are a lot of harmful effects on your teeth too. So let us know about the major effects of sugar on our teeth.

·     The very first thing you need to know is that sugar can lead to tooth decay more than anything else. When you consume sugary items, the molecules of sugar combine with saliva, which invites bacterias. Later these bacterias are responsible for plaque generation and so lead to tooth decay. And if not treated on time, other teeth would be damaged too.

·     Sugary food items are also responsible for Gum Diseases. As sugar can boost the blood sugar level, and once it becomes uncontrolled, the saliva production also increases, which creates a breeding ground for bacteria. And later, this leads to gum disease. Slowly you will start losing your teeth; also, it affects your body too.

·     As per the best dentist in Keller, Texas, a high level of sugar consumption can affect your teeth' natural appearance. The teeth will become yellowish or brownish. Hence will require you to go for the teeth cleaning process. But if you do proper care and consume less sugary items, you can have bright white teeth.

So these were the common and major effects of sugar on teeth, and now you're aware of them. Let us know how to get rid of the issues caused by sugar.

·     If you do regular brushing, and at least twice a day, this will help to reduce the effect of sugar on your teeth.

·     Make sure that the toothpaste you use is rich in fluoride, as fluoride acts as a preventive layer for your teeth.

·     Next, doing regular flossing, which means flossing once a day, can make your mouth more clean and free from bacterias.

·     Using mouthwash would help you kill left bacterias, so use mouthwash once in a day.

·     Apart from this, you should eat less sugary food items, also make sure that the food items are non-sticky.

·     After every meal, you should rinse your mouth with water or mouthwash (not necessarily).

·     Last but not least, always try to eat sugary items at mealtimes.

It would be best for you if you go for regular dental visits. Now, if you're wondering why, you need to know that the dentist could examine your teeth properly, and if there are any issues or upcoming issues, you could know that in advance and take preventive measures. You may visit West Keller Dental, the best dentist near 76244, for all types of dental treatments and checkups.

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