A person who is not a dentist or a doctor can say that sugar is not good for health. Yet we consume that, ignoring the effects of sugar on our health. Just for information, a single teaspoon of sugar contains 5 grams of carbohydrates, which, if consumed more, can harm your body. You consume sugar through the mouth, so there are a lot of harmful effects on your teeth too. So let us know about the major effects of sugar on our teeth. · The very first thing you need to know is that sugar can lead to tooth decay more than anything else. When you consume sugary items, the molecules of sugar combine with saliva, which invites bacterias. Later these bacterias are responsible for plaque generation and so lead to tooth decay. And if not treated on time, other teeth would be damaged too. · Sugary food items are also responsible for Gum Diseases. As sugar can boost the blood sugar level, and once it becomes uncontrolled, the saliva production also increases, which creates a breed
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